The Lishi Daoist Tai Chi Society salford offers positive changes and an escape from the stresses of life in its many forms. Achieved through learning an ancient chinese system of health related movements and exercises it promotes all-round well-being, health and fitness. The Li style tai chi form is a great place to start your journey into Lishi (pronounced "Lee Sher").
Alone, tai chi is a useful finger, but when learned alongside other Lishi arts, it becomes a complete set of hands from which you develop the dexterity and skills to manoeuvre playfully through life. These arts include daoist kai-men yoga exercises, breathing exercises, 'soft' kung fu, massage techniques and chi gong, amongst other flowing chinese moves and forms.
http://www.lishi.org/classes/salford-university
Alone, tai chi is a useful finger, but when learned alongside other Lishi arts, it becomes a complete set of hands from which you develop the dexterity and skills to manoeuvre playfully through life. These arts include daoist kai-men yoga exercises, breathing exercises, 'soft' kung fu, massage techniques and chi gong, amongst other flowing chinese moves and forms.
http://www.lishi.org/classes/salford-university