Have you ever wondered why you feel funny at certain times of the day. Is there a pattern where you feel tired at a certain point in the day regularly, or are you waking up at the same time when you don't want to wake up. In traditional Chinese medicine your organs energise at certain times of the day or night and this table might help you manage it. Have a look yourself
Taken from The Telegraph Newspaper By Jon Swaine, New York Lou Reed died peacefully at home doing tai chi and surrounded by trees, his widow has said. In her first public remarks since her husband’s death on Sunday, Laurie Anderson described him as “a prince and a fighter,” in a short obituary for The East Hampton Star, their local newspaper. “Lou was a tai chi master and spent his last days here being happy and dazzled by the beauty and power and softness of nature,” wrote Anderson, who is also a successful musician. “He died on Sunday morning looking at the trees and doing the famous 21 form of tai chi with just his musician hands moving through the air.” The 21-form is a series of exercises practiced within I Liq Chuan, a Chinese martial art that purports to combine the relaxation and health benefits of tai chi for the body with a zen state of mind. “Lou was a prince and a fighter and I know his songs of the pain and beauty in the world will fill many people with the incredible joy he felt for life. Long live the beauty that comes down and through and onto all of us.” Reed, the former frontman of The Velvet Underground and solo artist, died of liver disease. He was 71. Anderson, 66, signed her letter as “his loving wife and eternal friend” |
AuthorLishi tai chi coach and NHS Dr for 15 years Archives
August 2018
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